For maintaining healthy teeth and gums, general dentistry is essential. A general dentist takes care of all kinds of dental problems, including cavities, cracked or chipped teeth and extractions. A good dentist also educates patients about foods to avoid, such as sodas.According to a new Gallup poll, almost half of adults in the U.S. drink…
5 Ways a General Dentist in Port Hueneme Says Patients Can Avoid Getting Cavities
When it comes to cavities, your general dentist has probably told you that you should brush and floss regularly. However, you may not know why you should brush and floss often. Cavities are still a common problem for many people. In fact, according to the U.S. Centers for Disease Control and Prevention, nearly one in four Americans have cavities that have not been treated. The good news is that there are steps that you can take to avoid getting so many cavities. Read on to learn more.
This is one of the simplest ways to avoid cavities. Regular brushing allows patients to get rid of harmful bacteria on and around the teeth. Patients should use a soft-bristled brush to avoid wearing down the gums or the enamel on the teeth. Patients should use light, circular motions to brush the teeth for two minutes twice a day.
Avoiding sugary drinks
When the teeth are exposed to sugary or acidic drinks, such as coffee or tea, they are at a higher risk of getting cavities. If a patient wants that soda or morning coffee, it is better to drink it than to sip it. This will minimize the amount of time that the teeth are exposed to the drink. If the patient sips water along with the drink, it will further minimize the exposure of the teeth to the drink. A straw can keep the liquids off of the teeth.
Flossing once a day
Flossing does not take as long as most people think, especially once they get into the habit. The right time to floss is after a meal or right before bed. This will prevent food particles from lingering between the teeth.
Patients who smoke are at an increased risk of gum disease and even cavities. The smoke can also stain the patient’s teeth. Patients who smoke may also be at an increased risk of losing teeth.
Knowing the risk level for cavities
One of the most important ways to avoid cavities is for patients to know their risk level for cavities. Even when taking all of the right steps, some patients will still experience more cavities than other patients will.
To find out what a patient’s risk level for cavities is, a patient should have a comprehensive dental exam. The dentist will be able to determine how strong the patient’s teeth are and look at how strong the patient’s enamel is.
Visit a general dentist
When you visit a general dentist, the dentist will be able to keep an eye on any changes in your oral health. This is important for detecting risk factors for cavities early on. If you are at a higher risk for cavities, you should visit your dentist more often for cleanings and examinations. Cleanings from a general dentist are more thorough than brushing and flossing yourself at home. Contacting a dentist is the first step in taking charge of your health.
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